WORKOUT INTELLIGENCE BLOG
Στο blog μας θα βρείτε άρθρα σχετικά με το fitness, την υγεία, την αθλητική απόδοση, την αποκατάσταση και τις αθλητικές δραστηριότητες. Προσπαθούμε να συμπεριλάβουμε όσο γίνεται πιο έγκυρες πληροφορίες. Κάποια από αυτά έχουν δημοσιευτεί και σε συνεργαζόμενες ιστοσελίδες όπως το fmh.gr και το runningnews.gr
Αν κάποιο σας τραβήξει το ενδιαφέρον κοινοποιείστε το στα social media

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- 27 Δεκ 2020
- 7 λεπτά
Προθέρμανση πριν την προπόνηση. Τι πρέπει να περιέχει?

- 12 Δεκ 2020
- 9 λεπτά
Τι είναι η διορθωτική γυμναστική και πότε την χρειαζόμαστε

- 19 Νοε 2020
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Τρέξιμο προς τα πίσω: Μήπως είναι πιο χρήσιμο απ’ ότι νομίζουμε?

- 29 Αυγ 2020
- 8 λεπτά
Πως να αποφύγεις τραυματισμούς στην προπόνηση ενδυνάμωσης

- 20 Ιουλ 2020
- 8 λεπτά
Πρόληψη ρήξης πρόσθιου χιαστού συνδέσμου
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